You're so ready to step into your power, live in alignment with your authenticity, and shine your light!
But, instead, you find yourself repeating frustrating patterns over and over again … and every time you try to achieve your big intentions, it feels like something within you is holding you back….
Does this sound familiar?
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You've done "the work."
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You've read so many personal growth books that #healingme may as well be your middle name.
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You've meditated, done yoga, and tried positive thinking.
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The affirmations you wrote are still on your mirror.
But, none of that moved the needle as much as you hoped ...
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You're still weighed down by feelings of unworthiness, self-doubt and anxiety.
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You feel stuck in life - disconnected from your purpose and direction ... and inexplicably sabotaging your own progress and happiness.
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You find yourself hijacked by emotions and triggers that seem to come out of nowhere.
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And "changing your mindset" hasn't seemed to change much deep down.
Sometimes, you think you're broken.
You aren't.
There's nothing wrong with you ... you just need a new, more holistic approach.
A holistic model of the psyche
Did you know that 95% of our thoughts, feelings and behaviors are driven by our subconscious?!?!
Which means our conscious mind is only in charge of 5% of our lives!
No matter how much you understand yourself on a conscious level, the vast majority of your moods, emotions, thoughts, motivations and behaviors are originating outside of your conscious awareness!
Most personal development and emotional healing techniques focus completely on the conscious mind ... but, this is ignoring the most powerful parts of your psyche!
Our subconscious blocks dictate how we see the world, how we interact with the world, how empowered or disempowered we feel, how worthy or unworthy we think we are, and soooooo much more!
If you want to truly change your life, you must change your subconscious.
Imagine what it would be like if you could resolve the core issues at the heart of your struggles in an integrated and loving way.
What would become possible for you if you could easily connect to the place inside of you that know the answers to all of your deepest questions?
Imagine what it would be like if you could resolve the core issues at the heart of your struggles in an integrated and loving way.
What would become possible for you if you could easily connect to the place inside of you that know the answers to all of your deepest questions?
You're ready to heal the blocks that are holding you back, but you have so many questions!
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How do I heal things that I'm not even conscious of?
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What are my subconscious blocks?
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Why in the world does our psyche work this way?!?
I know there can be a lot of questions and confusion when you begin to realize how much your subconscious blocks are affecting your life.
What you really need is a practical approach to deep self-healing ... an easy and non-threatening way to explore and transform the holistic ecosystem of your psyche.
That's why I created subconscious self-healing!
You're ready to heal the blocks that are holding you back, but you have so many questions!
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How do I heal things that I'm not even conscious of?
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What are my subconscious blocks?
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Why in the world does our psyche work this way?!?
I know there can be a lot of questions and confusion when you begin to realize how much your subconscious blocks are affecting your life.
What you really need is a practical approach to deep self-healing ... an easy and non-threatening way to explore and transform the holistic ecosystem of your psyche.
That's why I created subconscious self-healing!
Subconscious self-healing is a revolutionary way to heal your psyche ... and transform your life from the inside out.
If you're unsure if Subconscious Self-Healing is right for you, but you'd like to learn more, watch this free training. It covers some of the basic concepts taught in Subconscious Self-Healing and will give you a taste of what the emotional healing work is like.
In subconscious self-healing, you'll experience:
deep emotional healing
subconscious reprogramming
profound transformation
“I am a self help junkie and have tried a host of different therapies, books and techniques. This practice is the most impactful tool I've ever experienced."
— Kelly M.
“I experienced deep, transformational change. I now understand the root cause of my feelings of unworthiness and I have so much love and compassion for myself!"
— Vithya K.
“I experienced deep, transformational change. I now understand the root cause of my feelings of unworthiness and I have so much love and compassion for myself!"
— Vithya K.
“I feel grounded, inspired and deeply connected to my inner wisdom. I've been recommending this to people as the best therapy money can buy!"
— Stephanie K.
Your life before subconscious self-healing:
Your life after subconscious self-healing:
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You are devoted to inner work, but you find yourself repeating the same frustrating patterns again and again!
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You have the tools to dive deep below your conscious mind to access and heal the struggles at the very core of your issues.
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You live life lost in your thoughts, confused about your purpose and numb to the calling of your heart.
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You understand what creates your thoughts, and are deeply connected to a greater sense of wholeness and purpose.
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Not sure how to handle your feelings, you pretend everything is okay and try to "think positive" - which just drives you further and further away from your authentic self.
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You know how to distill wisdom from your "negative" emotions - which leaves you feeling more integrated and aligned with your authenticity.
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When unexpected things and challenges show up in your life you feel overwhelmed, self-judgmental and somehow deficient.
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You feel grounded in your unique strength, and know you can face your challenges with understanding and self-compassion.
Your life before subconscious self-healing:
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You are devoted to inner work, but you find yourself repeating the same frustrating patterns again and again!
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You live life lost in your thoughts, confused about your purpose and numb to the calling of your heart.
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Not sure how to handle your feelings, you pretend everything is okay and try to "think positive" - which just drives you further and further away from your authentic self.
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When unexpected things and challenges show up in your life you feel overwhelmed, self-judgmental and somehow deficient.
Your life after subconscious self-healing:
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You have the tools to dive deep below your conscious mind to access and heal the struggles at the very core of your issues.
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You understand what creates your thoughts, and are deeply connected to a greater sense of wholeness and purpose.
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You know how to distill wisdom from your "negative" emotions - which leaves you feeling more integrated and aligned with your authenticity.
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You feel grounded in your unique strength, and know you can face your challenges with understanding and self-compassion.
The 5-part framework for subconscious self-healing:
01 - developing emotional resilience
02 - deeply understanding your subconscious
03 - healing with your inner child
04 - uncovering your authentic self
05 - living the life your soul longs to live
*each of these steps is incredibly powerful on it's own, and when you combine them in this holistic way, you truly transform your relationship with your inner world!
Here's what you'll be learning:
01 - developing emotional resilience
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Gain a deeper understanding of how your emotions influence your subconscious behaviors, thoughts and feelings.
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Learn how to shift major, long-standing emotional patterns in your life.
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Access the natural healing ability of your organic emotional operating system.
02 - deeply understanding your subconscious
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Deepen your understanding of the subconscious forces that create your thoughts, feelings, motivations and behaviors.
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Explore the roots of your self-sabotage, inner-critic and inner-conflict.
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Learn to navigate your inner world in a new way.
03 - healing with your inner child
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Create a safe and loving environment within you to support the most vulnerable parts of your psyche.
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Rewire old neural pathways that cause you to be reactive and feel small.
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Massively deepen your self-love.
04 - uncovering your authentic self
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Learn to access the wise parts of you that are always working in service of your wholeness, healing and joy.
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Discover and clear the subconscious blocks that are standing between you and your most authentic self.
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Awaken your unique, creative courageous essence.
05 - living the life your soul longs to live
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Clear your fear of happiness - and other subconscious blocks to joy and fulfillment.
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Learn to listen to the calling of your heart.
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Begin to live from this new paradigm of self-healing.
+ 2 bonus mini-classes!
Working with cravings and desire
Dive beneath the surface of your cravings, longings and desires to uncover (and shift) the subconscious forces driving them.
How to interpret your dreams
Our subconscious mind is always communicating with us through our dreams - learn to decode these secret messages from your psyche!
Here's what you get when you join:
1. Instant + lifetime access to the entire subconscious self-healing course
This is completely unlike any other personal growth course out there. Subconscious self-healing walks you through the 5 part framework step-by-step and gives you the tools you need to transform your life!
2. 5 in depth video modules
Loaded with great content, each module will guide you deeper and deeper into this new paradigm of self-healing - giving you the information you need to gain a new perspective on your psyche!
3. 10 subconscious reprogramming exercises
Each module has 2 subconscious reprogramming exercises specifically designed to help you access the contents our YOUR psyche so you can create deep and lasting change in your life. (These are audio files of me guiding you on a healing journey into your subconscious.)
4. 5 embodiment meditations
Each module has a meditation that's created to soothe your nervous system, clear your mind, and support your journey deeper into your body and your subconscious psyche! These super relaxing meditations enhance the healing!
5. 2 bonus mini-classes
I created 2 mini-classes to help you dive deeper into topics that students and clients ask me about all the time! There are so many subconscious dynamics at play in your cravings and your dreams - learn to decode and heal them!
6. 6 months of community support calls
Join me (and other amazing subconscious self-healing students) on a monthly call to get all of your questions answered as well as glean wisdom from witnessing the journey of other self-healers!
This is a digital program.
You can do this course from home, from anywhere in the world and on your own schedule.
The entire course can be accessed from anywhere, using our convenient student dashboard! (The meditations and subconscious reprogramming exercises are even downloadable, so you can have them at your fingertips anytime you need to do some inner work - whether or not you have internet access!)
And with lifetime access to the course, you don't have to worry about falling behind! You can go at your own pace on your own schedule!
Believe me, once you experience the transformation that you get from this approach to self-healing, this won't be a course that gets lost and forgotten somewhere in your bookmarks!
How much time will it take to begin seeing results?
The honest answer is - it depends!
If you start using the subconscious reprogramming exercises for processing your emotions when you feel reactive, overwhelmed or triggered, you'll begin to feel more balanced immediately!
Many of my students also want to use these tools to address deep seated and lifelong core issues. This is a much more in depth process.
This approach to inner work is surprisingly fast, easy and profound - but it still takes time and devotion to make significant life and personality changes.
I recommend that you devote 1-2 hours per week to doing subconscious reprogramming exercises. (Each SRE takes between 20 and 40 minutes - so you can spread this time out throughout the week.) You'll begin to think and feel differently right away!
There has never been a better time to get started!
Don't put it off another day!
Start today, and you will
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Embark on a journey of self-understanding, self-compassion and expanding the possibilities in your life!
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Discover the deep truth of who you really are and begin to move through the world from that place of authenticity and grace.
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Step into a paradigm of self-healing where you transform your life by healing everything that is holding you back.
If you don't act, nothing will change.
6 months from now, you'll wish you had started today!
There has never been a better time to get started!
Don't put it off another day!
Start today, and you will
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Embark on a journey of self-understanding, self-compassion and expanding the possibilities in your life!
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Discover the deep truth of who you really are and begin to move through the world from that place of authenticity and grace.
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Step into a paradigm of self-healing where you transform your life by healing everything that is holding you back.
If you don't act, nothing will change.
6 months from now, you'll wish you had started today!
Subconscious self-healing gives you a practical approach to inner work - an easy and non-threatening way to explore the holistic ecosystem of your psyche - from your deepest wounds to your most abundant wisdom.
Deep Emotional Healing
In subconscious self-healing, you'll release and heal old emotions that are stuck in your subconscious mind. You'll also learn to listen to, heal and integrate your difficult emotions in a supportive and effective way.
This emotional healing increases your emotional intelligence, strengthens your self-awareness and calls you into alignment with who you truly are!
Subconscious Reprogramming
Every hidden or repressed feeling is a piece of your consciousness that is stuck in the past! Until you integrate it, it has you in it's grip.
The Subconscious Reprogramming Exercises are guided audio exercises using a revolutionary emotional processing technique called Regenerating Images in Memory (RIM®).
They'll help you rewire old patterns that no longer serve you and fundamentally change the way you see yourself and the world.
Profound Transformation
There's an inherent wholeness and wisdom at the core of who you truly are that's always calling to you.
Everything about this course is designed to safely guide you through the layers of limiting beliefs, emotional blocks, and adapted persona to the beautiful core of who you truly are!
Your life will never look the same!
You have 2 choices here:
Continue what you're doing:
Join subconscious self-healing so you can:
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Struggling to understand and heal your self using only your conscious mind.
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Leverage the power of your subconscious mind to accelerate your self-healing journey.
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Battling with your inner-critic and inner child - and letting these subconscious parts of you drive your life.
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Understand and integrate all parts of your psyche - and learn to lovingly take control of your inner world.
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Reading blogs, watching videos and trying so many different approaches to healing your psyche, but never making the lasting transformations you dream of.
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Learn a tested and true approach to inner work that will not only help you heal the wounds from your past, but will also give you the tools you need to face any future challenges from a compassionate and empowered place.
Where do you want to be 1 month from now? 6 months?
1 year?
You have 2 choices here:
Continue what you're doing:
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Struggling to understand and heal your self using only your conscious mind.
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Battling with your inner-critic and inner child - and letting these subconscious parts of you drive your life.
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Reading blogs, watching videos and trying so many different approaches to healing your psyche, but never making the lasting transformations you dream of.
Join subconscious self-healing so you can:
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Leverage the power of your subconscious mind to accelerate your self-healing journey.
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Understand and integrate all parts of your psyche - and learn to lovingly take control of your inner world.
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Learn a tested and true approach to inner work that will not only help you heal the wounds from your past, but will also give you the tools you need to face any future challenges from a compassionate and empowered place.
Where do you want to be 1 month from now? 6 months?
1 year?
You can do this even if you're busy!
I don't have enough time.
You're spending time dealing with your emotions and subconscious blocks - whether it's time spent healing and integrating them - or time spent trying to manage them when they feel out of control.
This course will make your emotional processing and inner work far more effective, holistic and fast! Plus, imagine how much time you'll save when you clear your self-sabotage and overwhelm using this unique self-healing process!
I don't have enough money.
I'm a single mama, so I get it if you truly can't afford this course (and it would go against my ethics to try to convince you otherwise!)
But the truth is, if you were to try to get all of this information, self-awareness and deep healing by doing one on one work or going to therapy, it would cost you thousands!
This course is packaged and designed to get you maximum impact in understanding and healing your psyche!
I don't even know what my subconscious blocks are.
Don't worry! When you do the subconscious reprogramming exercises, your subconscious mind will show you the exact, specific blocks that need to be healed within you! (And - right after you figure them out, you'll heal them! Boom!)
Most of my students and clients are surprised what shows up for them, and that's part of what makes this process so profound.
Here's a sneak peak inside the course!
Join subconscious self-healing now!
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Instant + lifetime access to the entire subconscious self-healing course!
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5 in depth video modules
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10 subconscious reprogramming exercises
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5 embodiment meditations
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Bonus mini-class #1 - working with desires and cravings
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Bonus mini-class #2 - how to interpret your dreams
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6 months of community support calls
“In terms of effectiveness and the long lasting nature of the healing changes, there's nothing better! I found a new level of neutrality and ease in honoring my boundaries!"
— Cheryl B.
“When I started, I was struggling with emotional overwhelm - to the point that I didn't even know where to start to sort it all out. I now feel supported by my inner wisdom and my issues don't run the show anymore."
— Lynn S.
100% money back guarantee
I believe whole-heartedly in subconscious self-healing and have many satisfied students. But I want you to feel comfortable trying it for yourself.
That's why I offer a 7-day satisfaction guarantee. You can try subconscious self-healing for 7 days, and if you aren't satisfied, I will refund your payment in full.
What happens when you buy?
STEP 1: Enroll in subconscious self-healing
Pay in full or purchase with the payment plan. You can pay with paypal or credit card.
STEP 2: You'll receive an email with your login details
Your login information will be emailed to you immediately.
STEP 3: You'll get immediate access
Dive right into the convenient student dashboard and start the course!
What happens when you buy?
STEP 1: Enroll in subconscious self-healing
STEP 2: You'll receive an email with your login details
STEP 3: You'll get immediate access
Pay in full or purchase with the payment plan. You can pay with paypal or credit card.
Your login information will be emailed to you immediately.
Dive right into the convenient student dashboard and start the course!
Frequently asked questions
Here are a few answers to our most common questions
What are the subconscious reprogramming exercises like?
At the beginning, the subconscious reprogramming exercises feel like guided visualizations. You will listen to them as you sit or lie in a comfortable position and close you eyes.
When you're relaxed, my voice will guide you on a journey into your psyche in an easy and effective way. You'll naturally follow a trail of feelings and images that organically arise from your imagination as I prompt you in specific ways.
It feels a bit like a waking dream. It's common to experience deep and healing emotional releases as you naturally let go of old baggage and rewire your nervous system.
You will always feel safe, as your subconscious won't let you go deeper than you are ready to go. Students often report feeling relieved, relaxed, empowered and more deeply connected to their inner wisdom than ever.
How does the subconscious reprogramming work?
The subconscious reprogramming exercises utilize a revolutionary new psychological processing technique called Regenerating Images in Memory (the RIM® method).
This technique combines depth psychology and cutting edge neuroscience.
During the subconscious reprogramming exercises (using RIM®), the contents of your subconscious, implicit memory become conscious - and then the neural programming becomes rewired as the images and feelings in your subconscious shift. This is a process psychologists refer to as memory reconsolidation.
How do I know if subconscious blocks are affecting me?
Due to the way our brains develop, we all have tons of subconscious programming that is ruling our lives. When these subconscious programs interfere with our conscious desires in our lives, I call them subconscious blocks.
You know you have subconscious blocks when your life (or your emotions) feel out of control, when you find yourself repeating the same frustrating patterns and mistakes over and over again, and you feel disconnected from your authentic self.
Will this work for me?
I've had incredible results with the techniques in this course! My students regularly report profound and lasting shifts in their everyday feelings, thoughts and behaviors.
However, I know that everyone's psyche is different. That's why I offer a 7-day money back guarantee.
I wholeheartedly believe in subconscious self-healing, but I want you to feel confident about your purchase. If you are not completely satisfied, I will refund 100% of your payment (valid for 7 full days after purchase).
How long do I have access to the course?
When you enroll in subconscious self-healing, you get lifetime access! In addition to that, the meditations and subconscious reprogramming exercises are downloadable, so you can have access to them at all times - without needing to sign in to the my online school.
How is the course delivered?
All you need is internet access! The course is delivered via my online school. You'll receive log in information via email to give you immediate access to the course when you purchase.
The modules consist of:
in depth educational videos
soothing meditations audio files
subconscious reprogramming audio files
Still have questions?
I'm happy to answer any questions you may have so you can determine if this course is right for you! Email me at karena@helloinnerlight.com and I'll get back to you asap.
Meet your teacher! I'm Karena!
I specialize in helping my clients and students quickly identify and heal the subconscious blocks, old emotional wounds and self-sabotaging core beliefs that are keeping them from living the lives they want!
I spent most of my life completely overwhelmed with anxiety and debilitating self-judgment. I desperately wanted to be free from the constant pain and conflict in my inner world, but I tried all.the.things and while many things helped, it wasn't until I learned to access and heal the emotional wounds held in my subconscious that I truly found relief.
Now I'm super passionate about helping others find the same level of subconscious healing!
So if you've ever dreamed of unearthing your true authentic self, and walking through life filled with self-compassion and peace, you're in the right place!
In this step-by-step course, you'll learn a holistic approach to inner work that will give you everything you need to heal the wounds at the very core of your struggles and step into the light of your authentic joy.
Karena Neukirchner (she/her),
trauma-informed emotional healing coach
At hello inner light, we believe Black Lives Matter, we stand for LGBTQIA+ rights, and we respect and celebrate all aspects of people including race, gender expression, sexual orientation, ability, neurodivergence and socio-economic background. We know that your uniqueness is an important part of your strength - and we’re here to support you in stepping into your power, living in alignment with your authenticity and shining your inner light.