What's possible for you in 2022?

Most of us spend much of our time lost in our thoughts, disconnected from our hearts, and stuffing our true feelings.  We’ve been trained to ignore our bodies, repress our natural emotional responses and deny our gut feelings.

Embodiment is the practice of being present in your skin (and your life) by connecting to your physical sensations and awakening your inner knowing.  

When we’re embodied, we use our deepening body awareness as a tool for healing and authentic living.

In this workshop, you'll learn how to listen to the deep calling of your authentic self to empower your intentions, open to incredible inner guidance on your path and clear the old emotional blocks that would hold you back.

Karena Neukirchner (she/her)

trauma-informed emotional healing coach