The ability to heal and integrate the invisible blocks that create chaos in our lives is incredibly empowering!

Subconscious blocks can take many forms: self-limiting beliefs, chronic self-doubt, feelings of unworthiness, wounded inner child dynamics and carrying around old narratives that no longer serve us for far too long ... just to name a few!

These subconscious blocks create the vast majority of our unwanted behaviors, moods and emotions in our lives. When we don’t clear these blocks, we find ourselves repeating the same ineffective or painful patterns over and over and over again!

In this workshop, I'm going to guide you through 3 powerful exercises that help you heal and integrate those subconscious blocks while also growing in resilience, clarity and wholeness.  Plus, these exercises will neurologically begin to clear the path to your life of authentic joy! 

I hope you'll join me!

Karena Neukirchner (she/her)

trauma-informed emotional healing coach